Healthy Gut Healthy You - PaperBack
Healthy Gut Healthy You - PaperBack
In this book, all of the important information regarding your gut health is first translated into an interesting storyline. Then, at the end of the book, I organize everything we have learned into a step-by-step plan that is personalized to your needs so we can get you healthy.
- By going through this step-by-step plan, we will work together to determine what diet is best for you and what supplements you should use, in what sequence, and for how long.
- Because the plan is personalized, it’s efficient – you obtain maximal improvement with minimal effort.
- The book essentially has 2 main parts: Informational and Self-Help.
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